We use them for cooking, medicines, soap, and even textiles – we are of course talking about plants. With so many uses, it's no surprise that myths and superstitions have evolved over time. One of the most well-known myths is that the four-leaf clover is a plant that brings good luck, but when we asked Jack Harris, CEO of Australia Casino, he dispelled our beliefs by explaining that online games are completely randomized by advanced algorithms. We'll leave it unsaid if strong beliefs combined with the right plants can cause those algorithms to land on a lucky win. However, there are plenty of different uses for plants beyond just bringing potential luck or superstition. In addition to relying on food for energy, vitamins, and nutrients, food therapy can be used to treat certain health conditions with plants and plants can be used for medicinal purposes, and even natural house products and toiletries.
Food therapy refers to the prescription of certain foods to aid health conditions. Many foods are prescribed as a supplement to herbal medicine or acupuncture and can aid in a speedy recovery for patients. The recipes focus on vitamins, micronutrients, and minerals that aid your body. They are categorized based on their action, for example, moistening, drying, cooling, or warming.
Food therapy has a great appreciation for the fact that what we eat can be very potent medicine. Food is the same as medicine in that eating the wrong thing will make it more difficult for your body to find harmony.
Chinese medicine uses food therapy often and it focuses on the theory that there is no “one size” for everyone and that food must be catered to the constitution of an individual.
In terms of diet proven and pain-free medicinal cures rely heavily on cooked food rather than raw food.
Cooking makes it easier for your body to get the nutrients from the food which results in a greater gain. Your diet should consist of moderate sugar intake and moderate intake of oils and fats. It is important to consume more warm foods rather than cold liquids and cold foods because colder items and too much sugar and/or fat can create stagnation in your qi.
For each condition and each individual patient, there is something different to be integrated into food nutrition. For instance, your practitioner may recommend that you avoid hot and spicy foods if your qi is stagnant. They may suggest that coffee be avoided because—while it does disperse stagnation in the qi and the blood quickly—it wastes the blood and the yin. Coffee addiction can be treated with food nutrition too.
For example: placing a drop of white flower oil on your tongue can help to alleviate a dependency on coffee.
People today from all walks of life are turning toward the major uses of plants beyond just providing us with food. Plants can be used in a distilled fashion, such as oils or salves to treat just about anything. In fact, modern medicines often have a root, no pun intended, in a plant. Tylenol, for example, is derived from a natural compound in plant material.
Sinus infections can occur out of what started as hay fever because of the inflammation and the blockage in the immune system. With herbal medicines you address the resolution of said infection without turning to harmful antibiotics. You can utilize a regime of medicinal plants to relieve the pain and unblock the sinuses as well.
Things like allergens can affect your respiratory system which then causes coughing, sneezing, congestion, itching, and discharge. It can also cause asthma, wherein your airways are inflamed. This results in coughing, tightness in the chest, wheezing, and difficulties breathing. Reactions can be caused by allergens or sensitivities to dust, foods, animals, and other airborne substances alleviated with plant medicine.
You might experience dermatological reactions to foods, medications, or environmental factors. The symptoms might include blisters or hives, or even skin rashes. But with plant medicine you can treat this too. For example, you can use raw garlic in the wild to treat gastrointestinal problems or use it as an antibacterial agent on a wound.
Many antibacterial and antimicrobial agents exist in hundreds of plants beyond just garlic which is why natural soaps and other natural hand products that are plant-based are becoming very popular. Not only are they environmentally friendly and often good smelling but they can provide some of the same cleaning properties as commercial, chemical alternatives.